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Fair @ Square fair trade + ethical festival Recipes

Posted by Niki Angelopoulos on

Fair @ Square fair trade + ethical festival Recipes

Thank you for coming along to the Fair @ Square fair trade + ethical festival yesterday, we appreciated your attendance.

We have below the healthy and delicious recipes that we taught at the Good Kitchen Stage.

For those that didn't make it, we didn't want you to miss out, so here is our special gift to you.

We love helping you all stay healthy from the inside out!

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Greek Beans and Sweet Potato

Posted by Niki Angelopoulos on

Greek Beans and Sweet Potato
Greek BeansGreek beans is a meal I grew up with, and one of my favourite things my mum used to make. Traditionally, my mum made it with long green beans, diced white potatoes and occasionally some chopped carrots. Greek cooking is about good food, fresh produce, bringing family and friends together and celebrating life.

 

I hope you enjoy this dish as it is close to my heart and a little it of how I grew up. 

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Smoothie On The Run

Posted by Niki Angelopoulos on

Smoothie On The Run
Smoothie On The Run

Hi everyone this is an awesome smoothie I made for Paulo this morning. 

Simply blend in your vitamix or blender:

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Why You Need Turmeric In Your Diet

Posted by Niki Angelopoulos on

Why You Need Turmeric In Your Diet
Turmeric Golden Milk

Turmeric: One of Natures Most potent Antioxidant and anti-inflammatory remedies.

Golden mylk lattes, turmeric milk and anti oxidant milk. This is not just a pretty yellow drink, it packs a punch with its' nutrition and healing benefits. It is mostly enjoyed in curries along with other warming spices in savoury dishes, but is very versatile so can be included daily in many ways.

Here's why you should add some turmeric into your daily nutrition...

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Nutty Zucchini Loaf

Posted by Niki Angelopoulos on

Nutty Zucchini Loaf
Lunch is served! Are you needing some inspiration for healthy lunch ideas? This Nutty Zucchini Loaf is packed full of veggies and protein and will keep you powering on and keep you feeling satisfied and energised. It is Plant based, Gluten free and a great way to use up any left over veggies in the fridge. It pairs beautifully with a side salad or steamed veggies and can be served warm or as a cold slice.

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